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Breathwork To Reduce Stress

Discover how just seven minutes of targeted breathing exercises can significantly reduce stress and bring you mental clarity.

7-minutes of breathwork designed to significantly reduce your stress levels

Interested in more breathwork?

Submit the form below to get 14-days complimentary access to the Breathing For Success Executive Portal

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Recent Video Testimonials

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Carl

As an entrepreneur and VP of Niagara Conservation, Carl sees breathwork not just as beneficial but as essential for managing the inherent stresses of his roles. With breathwork into his routine, he has discovered a method for recharging and maintaining focus.

River

River embarked on breathwork after selling his company, seeking passion projects to fill his newfound free time. The transformative benefit of breathwork for him includes improved patience and listening skills, especially in his personal relationships.

  • Breathing Diagnosis:
    Experience a comprehensive 15-minute evaluation with Tim, where he'll delve deep into your current breathing patterns. This insightful diagnosis is the first step in understanding how your breath influences your energy, focus, and stress levels.
  • Breathing Capabilities:
    Discover the untapped potential of your breath. Tim will conduct detailed measures of your breathing, including CO2 tolerance and breath-holding capacity. Based on these insights, he'll offer tailored recommendations to enhance your energy and vitality through breathing techniques.
  • Exclusive Access to Breathwork Courses:
    Completing your assessment, Tim will introduce you to the Breathing For Success program, unlocking 30 days of free access to his acclaimed €597 course, "Control Your Breath - Control Your Life." This comprehensive program is designed to revolutionize the way you breathe, live, and perform.
Glass Buildings

“Amidst the chaos of options trading, I found serenity not in the markets, but in my breath. It’s the simplest, yet most profound connection to the present moment.”

- Tim van der Vliet

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